For more than 15 years, I have worked at the intersection of psychology, relationships, and
high-stakes decision-making. My training in psychodynamic psychotherapy, group dynamics, and crisis work allows me to stay steady, discerning, and precise particularly in complex or emotionally charged situations.

My work is informed by years of sitting with individuals and couples as they navigate power, intimacy, conflict, and change. I am known for offering a clear perspective and direct feedback, often using metaphor, humor and plain language to surface dynamics that are difficult to see from within a relationship. Clients often describe my presence as calm, grounded, and incisive.

Earlier in my career, I trained as a journalist, an experience that sharpened my ability to listen closely for what is said and what is not. I have also spent many years facilitating long-term process groups, which deepened my understanding of interpersonal systems and relational patterns over time.

Before becoming a therapist, I spent years as a competitive gymnast and later became the first girl to join my high school’s varsity wrestling team. I studied journalism at the University of Florida and later trained as a psychotherapist that helped shape how I listen, think and work. Outside the office, I climbed Mount Kilimanjaro with my husband on our honeymoon, received a Survivor callback just before the world shut down in 2020, and am now raising two young daughters while attempting to sew an overly ambitious, Chanel-inspired jacket.